Fill out the form below and I will follow-up to schedule a brief call, email or appointment to get to know you, to understand your goals, and determine how Yoga Therapy or Yoga Instruction will benefit you. Please allow 24 hours for a response.
We’ll meet at my office, 5523 Mission Road, Suite B, Bonsall, CA 92003 (unless alternate arrangements are made).
Schedule Your Free Consult
For Individual Instruction & Yoga Therapy
Prefer to contact me directly? Email leslie@lesliesalmonyoga.com.
What People Are Saying
“I had never heard of Yoga Therapy until I saw the sign on the window of Leslie’s studio.
As a Parkinson’s patient I’ve been told that yoga is good for me, so I decided to stop in and see what it is all about. I am certainly glad I did.
Leslie took the time to find out what my specific needs were and developed personalized programs to address them. I am consistently amazed at the amount of research she does to make sure that she is giving the best therapies possible, and how she updates my programs as I progress.
Since I began working with Leslie, my posture and flexibility have noticeably improved to such a degree that others comment on it. In addition, I have far less stiffness and pain, and this has had a positive impact on my outlook as well. I’m so grateful that I stopped by her studio that day, and strongly recommend her work to everyone.”
-David
“Leslie, my recent yoga therapy sessions with you were so very helpful, and also a lot of fun. It was very satisfying to realize how much I could still actually do, when the lesson was individually planned to accommodate my old injuries. In my case it was elbow/shoulder problems, who knew you don't really need arm support to get in a really good practice, to even learn a few new moves. Look Ma no hands!
I would heartily recommend Yoga Therapy for anyone with physical limitations, either temporary due to an accident, or permanent, or just to work on an individual problem area. It will help you and make you realize that you can do more than you think.
Thank you again Leslie, can't wait to get back to regular classes, hopefully not too far away.”