DECEMBER
I woke this morning, feeling the need for a new challenge -- the 'count-up' was fun and challenging to find words, and then to write a blog entry around those words. At the same time, it was educational -- I'm sure my vocabulary expanded, if only a bit.
So, what to do?
Reading other Anusara® Certified and Inspired instructors' blogs, I notice that many give themselves challenges -- for example, MariaCristina is going through the syllabus poster pose-by-pose, from the beginning.
Last year, Christina Sell challenged herself to practice 3 hours every day, and she did it. Each year she assigns herself a pose to work on -- either to accomplish or perfect.
I could try to emulate these challenges. My excuses:
Have a good Tuesday,
So, what to do?
Reading other Anusara® Certified and Inspired instructors' blogs, I notice that many give themselves challenges -- for example, MariaCristina is going through the syllabus poster pose-by-pose, from the beginning.
Last year, Christina Sell challenged herself to practice 3 hours every day, and she did it. Each year she assigns herself a pose to work on -- either to accomplish or perfect.
I could try to emulate these challenges. My excuses:
- The syllabus poster -- I might find it a bit overwhelming, especially once I got into Level II poses. Of course, it would be a way to push myself WAY out of my comfort zone.
- Three hours of practice each day -- well, that just doesn't sound appealing at all. Not that it wouldn't be good for me; 60-90 minutes right now is more than satisfactory.
- A pose to accomplish or perfect -- I believe I tried that earlier in the year; didn't stick. A good one, tho -- one that I ought to re-consider. Maybe a different pose, tho.
Have a good Tuesday,