FLASH BACK MOMENT
Yesterday I taught YogaHour at 4pm. It was a small, but fun group. And, I was teaching it on the tail-end of a busy day. Here's a brief rundown of Tuesday's activities:
As I watched students trying to kick to the wall, I experienced a memory 'blip' or flashback. That of attending my first teacher training with John Friend in Miami, about 4 years ago. During the training, I asked him to observe me trying to kick up. Used a bolster, I kicked, unsuccessfully. We just tried once, he stopped me and said "you're not ready yet". Tears in my eyes, I thanked him.
There is rarely a kick-up attempt that doesn't bring that memory back; as in, when will I be ready? And, I worry somedays that it's taken on a life of its own and I've developed a mental block to the actions needed.
Challenge #1 - Press-up; progressing, tho no lift-off yet
Challenge #2 - Welcoming attitude/presence; working well and surprisingly easy to work on
Challenge #3 - Fluid, energetic teaching; also easy to work on because it's fun
Challenge #4 ( new on my list) - MacBook Pro conversion; with all the help available, this one ought to be easy to work on
So, today -- Gentle Yoga; then go 'discuss' with the VW salesman.
Hope your day is great,
- Up early, blogging and studying (now, I can study my new MacBook!)
- Wayne's class -- yes, I braved driving in the snow to get to class. Freeway was a parking lot, so took lots of side roads and zig-zagging, but I made it with time to spare.
- Then to pick up the MacBook, which is now loaded with my stuff from the old Dell. I also decided to take the time to 'get acquainted' with it (their name for your first one-hour training session). Wow! Can this machine do a lot. Loving it!
- Now, stop by the VW dealership. Yes, we are considering a trade-in. Buying or leasing a new car is kind of like going to the dentist -- NOT something we look forward to, always a challenge. We have found, however, a nice young man to work with and perhaps this will be a different experience -- we can always hope.
- Pilates is next -- I haven't done pilates in a couple weeks. Interesting how I felt during the session -- stronger and more receptive. That happens with yoga, as well. I think when we return to a regular activity after a brief hiatus, we return with a more open mind.
- On to The Yoga Center (my studio). Write the rent check and deliver it. Respond to a couple messages I wish I hadn't gotten, then YogaHour -- fun, small group. We tried "L" at the wall, all but one proceeded to kicking up to handstand.
As I watched students trying to kick to the wall, I experienced a memory 'blip' or flashback. That of attending my first teacher training with John Friend in Miami, about 4 years ago. During the training, I asked him to observe me trying to kick up. Used a bolster, I kicked, unsuccessfully. We just tried once, he stopped me and said "you're not ready yet". Tears in my eyes, I thanked him.
There is rarely a kick-up attempt that doesn't bring that memory back; as in, when will I be ready? And, I worry somedays that it's taken on a life of its own and I've developed a mental block to the actions needed.
Challenge #1 - Press-up; progressing, tho no lift-off yet
Challenge #2 - Welcoming attitude/presence; working well and surprisingly easy to work on
Challenge #3 - Fluid, energetic teaching; also easy to work on because it's fun
Challenge #4 ( new on my list) - MacBook Pro conversion; with all the help available, this one ought to be easy to work on
So, today -- Gentle Yoga; then go 'discuss' with the VW salesman.
Hope your day is great,