MISSED TWO DAYS ...
Well, within the last 4 weeks, that makes twice I've missed two days of blogging in a row. Good excuses tho, busy on Saturday - fasting on Sunday. Both activities take a lot of mental activity, I find.
Today is the official start of 'leslie's great adventure in the world of cleansing'. Her first. I've jounaled lots of inspiring things I hope to get out of this. Right now, as I sit drinking hot water with lemon (instead of my Italian roast coffee), I am hoping I get out of this without biting someone's head off.
That's a deadly side effect of hunger in leslie. Severe grumpiness.
Class on Saturday was fun to teach. Lots of twisting -- which was welcomed by the ladies who had been doing yardwork during this first really nice week of Spring. It was also fun to do a practice without a lot of chaturangas, working around those connection points where we rely on a chatarunga to get us to the next place (their arms/wrists needed a bit of TLC so we avoided too much on the hands). Discovery for me and for them -- that's part of the fun, right?
During the cleanse, Cate's instruction is to stay quiet mentally, yet still move (yoga and whatever else to break a sweat). And, tonight is our 'kick-off' conference call. I'll keep you posted.
Enjoy your week,
Today is the official start of 'leslie's great adventure in the world of cleansing'. Her first. I've jounaled lots of inspiring things I hope to get out of this. Right now, as I sit drinking hot water with lemon (instead of my Italian roast coffee), I am hoping I get out of this without biting someone's head off.
That's a deadly side effect of hunger in leslie. Severe grumpiness.
Class on Saturday was fun to teach. Lots of twisting -- which was welcomed by the ladies who had been doing yardwork during this first really nice week of Spring. It was also fun to do a practice without a lot of chaturangas, working around those connection points where we rely on a chatarunga to get us to the next place (their arms/wrists needed a bit of TLC so we avoided too much on the hands). Discovery for me and for them -- that's part of the fun, right?
During the cleanse, Cate's instruction is to stay quiet mentally, yet still move (yoga and whatever else to break a sweat). And, tonight is our 'kick-off' conference call. I'll keep you posted.
Enjoy your week,